Im very glad it was of some use, Anoel.

After I posted, I remembered that females generally don't like males to offer solutions to their problems, that they just need a sounding board & support in those times. So I was a bit worried that I might have made things worse for you!

I know firsthand how strong the mind can be, when its in a negative mode. It really is a tough slog to get it to shift out of it. But Im sure you'll be just fine! :)